Medical Health & Weight Loss

How to Prevent Heart Disease

How to Prevent Heart Disease

Heart disease is more common than you might think. According to the American Heart Association, almost half of the adults in the United States have cardiovascular disease. Yikes! If you have already been diagnosed with heart disease, it is critical that you work with...
Daily Osteoporosis Prevention Methods

Daily Osteoporosis Prevention Methods

Osteoporosis is a serious condition that you definitely want to avoid. Thankfully, there are steps that you can take in order to reduce your risk of being diagnosed with it. Continue reading to learn more about what osteoporosis is, and to uncover some of the daily...
Celiac Disease Signs and Symptoms

Celiac Disease Signs and Symptoms

Have you seen all of the new gluten free products that are on the market? Of course, you have! But what is the reason behind them all? Well, it turns out that many people are sensitive, allergic, or intolerant to gluten, so they want to limit it or avoid it altogether...
Use Your Commute to Decrease Diabetes Risk

Use Your Commute to Decrease Diabetes Risk

Diabetes is a serious health condition that affects people all over the world, but there are several strategies that you can try in order to decrease diabetes risk and lead a healthier lifestyle. One such strategy involves changing the way that you commute to work...