Medical Health & Weight Loss

Type 2 Diabetes Nutrition and Prevention

Type 2 Diabetes Nutrition and Prevention

Type 2 diabetes is a metabolic disorder characterized by high blood glucose at its most basic level.  This is a medical condition that can affect a spectrum of different areas of your health, from your nutrition to your cardiovascular wellness, your vision and your...
Alternative Treatments to Soothe a Sore Throat

Alternative Treatments to Soothe a Sore Throat

Culprits of a sore throat vary from changing weather conditions to the common cold, but the treatments are all the same. You can try cough medicine that will make you drowsy and could have other unpleasant side effects or you can try these alternative treatments to...
Eat for Better Health With These Healing Foods

Eat for Better Health With These Healing Foods

Surely you know you are what you eat, if you eat healthy you are healthy overall. What you may not know is most illness, disease, and health conditions can be cured and prevented with certain foods. So before reaching for the medicine cabinet, try eating your way...
How to Prevent Heart Disease

How to Prevent Heart Disease

Heart disease is more common than you might think. According to the American Heart Association, almost half of the adults in the United States have cardiovascular disease. Yikes! If you have already been diagnosed with heart disease, it is critical that you work with...