Medical Health & Weight Loss

Great Ways to Get Exercise and Have Fun Too

Great Ways to Get Exercise and Have Fun Too

When you want to get regularly active, it’s time to take a look at all the great ways to get exercise and have fun doing it! Whether you’ve spent the last few years essentially inactive or you’ve been forcing yourself to get up and do a workout you despise, there are...
Type 2 Diabetes Nutrition and Prevention

Type 2 Diabetes Nutrition and Prevention

Type 2 diabetes is a metabolic disorder characterized by high blood glucose at its most basic level.  This is a medical condition that can affect a spectrum of different areas of your health, from your nutrition to your cardiovascular wellness, your vision and your...
Medical Options to Treat Obesity

Medical Options to Treat Obesity

Understanding how to treat obesity can feel complex to the point of overwhelming. It is, after all, quite a personal form of treatment. No two patients have identical needs. As a result, there is no single cookie cutter approach to losing excess weight. The Need to...
Weight Loss Surgery Eligibility and Information

Weight Loss Surgery Eligibility and Information

Weight loss surgery can be lifesaving for obese people who have tried a healthy diet and exercise and seen little to no results. How do you know if it is right for you? There are many factors that determine your weight loss surgery eligibility. Your body shape and...
These Ketosis Side Effects Are Really Annoying

These Ketosis Side Effects Are Really Annoying

The ketogenic diet has been touted as a good way to lose weight because it puts your body into a state of ketosis, during which your body will use fat rather than sugar to fuel itself. But the truth is that there are many unpleasant and annoying ketosis side effects,...