Medical Health & Weight Loss

The Unhealthy Fear of Fat

The Unhealthy Fear of Fat

Everywhere we look, we are being told that fat is bad for us. We have to lose the extra fat on our body. We need to eat less fat. We are inundated with advertising and product labels telling us that things are no-fat, fat-free, and low fat. For three and a half...
Daily Osteoporosis Prevention Methods

Daily Osteoporosis Prevention Methods

Osteoporosis is a serious condition that you definitely want to avoid. Thankfully, there are steps that you can take in order to reduce your risk of being diagnosed with it. Continue reading to learn more about what osteoporosis is, and to uncover some of the daily...
Celiac Disease Signs and Symptoms

Celiac Disease Signs and Symptoms

Have you seen all of the new gluten free products that are on the market? Of course, you have! But what is the reason behind them all? Well, it turns out that many people are sensitive, allergic, or intolerant to gluten, so they want to limit it or avoid it altogether...
Three Main Necessities for Optimum Health

Three Main Necessities for Optimum Health

People need certain things to live such as air, food, and water. There are also things we need to be healthy. There are three main necessities for optimum health. The first thing you need to achieve optimum health is proper nutrition. Next, you are going to need...
How a Foam Roller Works to Promote Fitness Progression

How a Foam Roller Works to Promote Fitness Progression

By now, you have probably heard quite a bit about foam rollers, and you may have even seen a few people using this tool at the gym. But is it something worthwhile or is it just another workout fad? Well, it turns out that a foam roller can be a valuable addition to...
American Study Links Induced Labor with Autism

American Study Links Induced Labor with Autism

According to Autism Speaks, there isn’t a single cause for autism. Instead, experts believe that genetic and environmental factors might be to blame. Beyond that, however, it turns out that induced labor might be linked with this condition as well, and since so many...
Use Your Commute to Decrease Diabetes Risk

Use Your Commute to Decrease Diabetes Risk

Diabetes is a serious health condition that affects people all over the world, but there are several strategies that you can try in order to decrease diabetes risk and lead a healthier lifestyle. One such strategy involves changing the way that you commute to work...