Understanding how to treat obesity can feel complex to the point of overwhelming. It is, after all, quite a personal form of treatment. No two patients have identical needs. As a result, there is no single cookie cutter approach to losing excess weight.
The Need to Treat Obesity is Rising
Obesity is becoming a growing concern nowadays. In fact, this disease has been called an epidemic in many countries. While it’s easy to point fingers at individuals, food prices, junk food and fast-food marketing, and other factors, when it all comes down to it, it is a serious health problem. Even worse, it is a major contributing factor to a spectrum of chronic diseases, particularly those affecting the cardiovascular system, but also type 2 diabetes and certain kinds of cancer, among others.
Therefore, it is important to treat obesity in due time and in a way that works well for the patients over the long term.
There are quite a few options for treating obesity. The key is to identify the one that is appropriate for you and that will help you to build the habits you need to keep lost weight off over time.
Some Popular Options to Treat Obesity
Let’s look at a few medical options for treating obesity.
Calorie Restricted Diet
One of the most practiced ways to treat obesity is to control your calorie intake. Overconsumption of calories is the most common cause of weight gain. On the other hand, restricting calorie consumption can help to turn that trend in the other direction. For some people, this is a challenging but far from impossible effort. For others, it can be exceptionally difficult to keep up, particularly over time. There is a learning curve involved, particularly in terms of being able to satisfy hunger pangs within a notably lower number of calories than the individual is used to consuming. For those who can benefit from this method, combining it with exercising is typically recommended.
Exercising is an often-misunderstood way to treat obesity. The reason is that it is rarely effective all on its own but works as a complement to virtually any other weigh management strategy. Exercise is extremely important to overall health and wellness but is also very important to the ability to keep lost weight from being regained. Therefore, while it does complement efforts to burn fat, it’s very important to an effective treatment that will also focus on the long-term, in which the right habits are established to ensure that once the patient has overcome obesity, it will not be likely to return.
Prescription Diet Pills
When diet and exercise efforts prove overwhelming to an obesity patient, they may be prescribed prescription diet pills to help overcome the challenges in their way. There are several FDA approved drugs of this nature, most of which are focused on either boosting energy levels while shrinking the appetite or blocking dietary fat absorption by the body. These medications are intended for temporary use, and each come with benefits and drawbacks that should be carefully discussed between you and your doctor.
Weight Loss Surgery
If you do not see significant results following a low-calorie diet and exercise, even when using medications if appropriate, then surgery may be considered your next best bet. There are many types of bariatric surgeries available as well as other types of devices and procedures that could provide options. You can discuss the surgery particulars with your doctors. If your doctor approves of the surgery, then it may prove to be the best option for you to treat obesity.
If you are suffering from obesity, talk to your doctor about these options to discover which option is right for you.